If you have windows 7 on your laptop, you must
be aware that it takes up the entire disk.
There should be already 2 partitions.
One (the big one) is where the system is installed.
The second (a small one) is a recovery system partition.
The first thing you should (have) do(ne) is to make some
room on your disk to create new partitions for your linux
system.
The easiest way to do this is by using gparted from a live linux system.
I suggest you try Parted Magic
(
http://partedmagic.com/doku.php)
Download the iso file and either
burn the iso to a cd-rom
(It is also possible to install to a usb stick)
Basically you need to resize the main partition, then
move the smaller partition next to it.
Once you have done that (and saved the changes) you need
to reboot in windows so that it will launch a check disk.
Next you boot from a linux system and use fdisk to create
new partitions (/dev/sda3, /dev/sda4) for your linux system
and a swap partition.