If you're using a system built in the last 5 years, and you notice a drag on your resources during normal use (3D games don't count), then chances are something's set up wrong. For 95%+ of people, everyday useage with any reasonable amount of RAM shouldn't mean much of anything. On the other hand, you might not get the best (or any--with cheap cards) 3D performance with a higher setting. Usually, the card will drop you into a better setting. Still, for the most part, it's better to have something that makes you happy than something that's crappy but saves a couple megs of ram. I run 800x600 only on the oldest monitors (the one I'm on at the moment is circa 1997). On anything newer, especially 17+ inches, I run 1280x768 or better, depending on my needs. If you run engineering/drafting software, you almost have to run high resolutions, just because most of the software is set up for them.
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