You can do it in PHP with one line:
PHP Code:
<?php
passthru("/usr/bin/curl http://www.carumeen.com/index.php");
?>
Just replace that URL with a variable representing whatever URL you want, then reload that frame.
I won't make any claims as to security with this method though, but it works basically as a proxy browser. Note that they could use this to method download
ANY URL, including trojans or bogus code, so you might want to have some extra security like an address whitelist or blacklist. But, that's the nature of a proxy.
PS: This will not make any clickable links work though, since those links are either relative or absolute and will either break or bypass your proxy page.
PPS: This will also (obviously) make all requests appear to come from your server, so if someone feels like doing something naughty you'll get blamed. Try to make your proxy authenticated if you can, at least with an .htaccess directive.