you open a terminal and change to the directory that you want to un[pack the fiel ni, normally /usr/src. then unpack it iwth "tar zxvf /path/to/file.tar.gz" then cd to the directory that created, then "./configure" then "make" then "make install" should be all you need.
i suggest having a look on the net for some newbie howto's for questions as trivial as this. it'll save you a lot of time.
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