I don't know where to find a manual, but I would try the Samsung website. The manual for my monitor is a pdf file and I have to browse through to fing the "specifications" section, which gives the refresh rate information. Keep in mind that incorrect information can damage the monitor, so try to find tha manual and definitely read the xorg.conf file carefully before editing. I'm just guessing, but 800x600 might be your best screen, since the 1024x768 modeline says "interlace."
I found this with a google search for SyncMaster 3 model CQA4147, at
http://www1.vobis.de/bbs/support/brett50/samlinx1.cfg.
Monitor: Samsung SyncMaster 3 (CQA4147*)
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ModeLine "640x480" 25.175 640 656 752 800 480 490 492 525 -hsync -vsync
ModeLine "640x480" 31.5 640 656 720 840 480 481 484 500 -hsync -vsync
ModeLine "800x600" 40 800 840 968 1056 600 601 605 628 +hsync +vsync
ModeLine "1024x768" 44.9 1024 1032 1208 1264 768 768 776 817 interlace
In your xorg.conf you will need the following:
Section "Monitor"
Identifier "Monitor1"
# NOTE: THE VALUES HERE ARE EXAMPLES ONLY. REFER TO YOUR MONITOR'S
# USER MANUAL FOR THE CORRECT NUMBERS.
HorizSync # see your example file and users manual
VertRefresh #
DisplaySize #
Option "DPMS" # probably
ModeLine "640x480" 25.175 640 656 752 800 480 490 492 525 -hsync -vsync
ModeLine "640x480" 31.5 640 656 720 840 480 481 484 500 -hsync -vsync
ModeLine "800x600" 40 800 840 968 1056 600 601 605 628 +hsync +vsync
ModeLine "1024x768" 44.9 1024 1032 1208 1264 768 768 776 817 interlace
EndSection
Section "Screen"
Identifier "Screen 1"
Device "Device1"
Monitor "Monitor1"
# DefaultDepth 8
# DefaultDepth 16
DefaultDepth 24
# DefaultDepth 32
Subsection "Display"
Depth 8
Modes "1024x768" "800x600" "640x480"
EndSubsection
Subsection "Display"
Depth 16
Modes "1024x768" "800x600" "640x480"
EndSubsection
Subsection "Display"
Depth 24
Modes "1024x768" "800x600" "640x480"
EndSubsection
Subsection "Display"
Depth 32
Modes "1024x768" "800x600" "640x480"
EndSubsection
EndSection