What "downloads" are you talking about exactly? Are you talking about the install disks that most distributions provide? What distro?
If so, then yes, the bittorrent versions are likely exactly the same as the direct download versions. Bittorent is just a distribution system that many distros use to help take pressure off their servers. If the filename is the same, then it's likely the same file. (Although you should always verify the md5 checksums to ensure that they're identical.)
But as for "31 disks", again, if you're talking about an installation cd, then you likely don't need to download them all. The first disk usually contains the installer and all the files necessary to get the basic system up and running, and the remaining disks are generally stores of all the software packages provided by the distro, 99% of which you'll never need. Not to mention that once you get your system running you can generally install them directly from the net anyway.
Extra disks can also be versions of the distro for other cpu architectures, like alpha and powerpc, or other specialized setups, so be sure you're getting the one suited for your system (that would be the x86 version for PIII).
Last edited by David the H.; 06-18-2010 at 11:02 AM.
Reason: a minor correction and additons for clarity
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