Toribash - how do You move Your muscles when kicking?

I was recently introduced to Toribash, a turn-based fighting game, where there are literally no moves. What You want the fighter to do, You specify muscle by muscle: raise shoulder - contract pecs - lower shoulder to execute a simple raising of arm and then hitting down with it. Don't even think about kicking or jumping before you have watched a tutorial or two on it. The game is played in rooms of people, of which two are in the ring fighting with fists or swords, jousting, or another kind of fight. To play, just think what You actually do with your muscles when kicking. And not just the leg muscles, all of them!