a couple of things (i don't use gnome)
it is possible something is misconfigured like in /etc/hosts or other network setup files
they discuss this some here
http://www.linuxquestions.org/questi...?postid=829250
also
if gnome saves session when you log out try turn that off and restart gnome
if a process goes rouge in the background it will come back if gnome saves session
also you are running lots of daemons - look for service logs and or daemon logs and look for errors
try cntrl - alt - F1 to look at the controlling tty for errors
once i had performance problem and one error message was scrolling by like crazy in controlling tty (ide-scsi was freeking out)
cntrl alt F7 to get back to X
both for performance in general and diagnosing your problem
i would try (just using the kill thing in the monitor program for starters)
turn off both atd and cron unless you are actually using them
i have also seen famd go all postal and everything will work ok without that as well so turn that off
gnunetd is running are you running some kind of file sharing server that needs that ? try stopping that
do you need sshd server ? try stopping that
check what you have running under inetd and check logs
also look at exim logs though i can't imagine that's the problem