It depends on how "integrated" you are looking. VLC will allow you to stream video at low bitrates. You would have to team it up to work with a webcam or camcorder (camcorder might be easier but is probably considerably more expensive), most of the documents I have read on the subject are for streaming existing video, not a live stream, although (in linux at least) you could easily wrap it a script or even just have something like mplayer capture the feed to a file (whatever.mpg) and then have VLC stream that file...
I think, at least what I would do, would be to look at VLC to see if it has the options you need.
-Chad
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