I don't use an iconbar, but I know it's available
As for launching programs at startup: the easiest way I found is to open the program you want and right-click on the title bar or click on the left title bar icon (depends what theme you're using). You should get a menu with "close", "annihilate", "iconify", etc.
Go to "remember" and choose "restart application on login". You can also specify on which desktop you want it to open, as well as other options.
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