I know the cli is a little scary at first but one you get used to it you will probably like it better for most tasks.
zip:
To make a zip file
zip myFiles.zip file1.doc file2.txt file3.txt file4.html (and so on)
To unzip
unzip myFiles.zip
There are a lot more options but this is enough to get you started
As for tar:
tar -cvf myTar.tar file1.doc file2.txt file3.txt file4.html (and so on)
(you can also do this for entire directories)
tar -cvf myTar.tar myDirectory/
To untar:
tar -xvf myTar.tar
You can also get more complicated with tar and gzip your tars:
tar -zcvf myTar.tar.gz myDirectory/
and to untar a gzip file:
tar -zxvf myTar.tar.gz
How I explained this clearly
Later