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Looking at that long list, it looks like you are updating VLC and Firefox plus a couple of system components.
That's not too hard is it?
Try looking in the man pages for more info - you might discover that vlc is quite a handy video player (for example).
BTW Whenever Firefox gets updated it suggests that you restart any pre-existing browser windows. But you won't see the warning message if you rely on an auto-update.
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