that's got it working
I added the following to the end of [global]
bind interfaces only = yes
interfaces = 127.0.0.1, 192.168.1.100
man smb.conf says about including the 127.0.0.1 for swat and password validation.
Tezdread
With every solution comes a new problem (mupheys law)
I found this by mistake (you may already know) and thought it could be useful. When you type in a command and move the cursor somewhere over the command, you can use the PgUp & PgDn keys to scroll trough previous command options that you have previously used. It works in the same way as the up & down arrow keys but just for the current command.