Up2date will install the updates that it downloads. The gotcha is that by default it doesn't download a couple of types of packages (which other packages need).
When you run through, look for the package exceptions tab, select the entry kernel*, and Remove it from the exceptions list. You may also want *unselect* the option to not upgrade when the configuration files have been altered (under Retrieval/Installation) - this is an unnecessary safety measure that also block updating all packages.
Please note that up2date is slightly crippled and due for replacement - if you use the "yum" command-line utility it can also download and install software that isn't included on the discs, as well as do updates. You'll see yum mentioned a fair bit if you read up on Fedora.
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