I use KNemo too. Nice applet.
KNemo is limited to a per-machine basis, which might suffice if all machines route through that one box.
If you use a set-top router, such as the Linksys WRT54GL, then something like the Tomato or DD-WRT firmware will provide bandwidth stats. That is a good solution because you monitor ISP bandwidth usage regardless of the number of machines in the house or office.
The stock Slackware comes with gkrellm, which can provide bandwidth stats. I do not recall whether the tool can maintain a cumulative log.
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