The -i and -o parameters allow you to select incoming and outgoing (respectively) traffic on particular interfaces.
Then:
Code:
iptables -A FORWARD -o eth1 -p tcp -s 192.168.1.0/24 --dport 80 -j ACCEPT
iptables -A FORWARD -m state --state ESTABLISHED,RELATED -j ACCEPT
will allow traffic to port 80 out on the external interface from the lanA subnet, and any related traffic back in.