thank u reddaz for the reply;
I tried booting form the CD and upgrade linux, and tried changing the of the boot loader to LILO instead of GRUB hopeing that LINUX would write LILO as a new boot loader.
Looking through the documentation, i found a warning about the mistake i did... that installing windows would earas MBR...
Rhe question is how to re-write a new MBR including GRUB or LILO ?
I'm willing to try other distributions of LINUX, but I've go to get my lunux running for now, because I have workfiles on the LINUX paritition that I need to retreve back to WINDOWS partitions..