**SOLVED**
https://www.youtube.com/watch?v=raa9-LT7fC0
I just recorded the best 40min video I ever made on my Android and wihtout thinking accidentally threw it in with the deleted pile. My phone is not rootable, well not easily. I prefer not to at this point. Im on Ubuntu 13.10. I can get on a Windows 8 pc in the next day or so if needed but at the moment Id just like to figure out a way to recover the video from my Android phone I know that it is very possible.
Im on an Acetal One Touch: Fierce 2
This link explains how to recover my file with root access which is not possible to attain from my device at this time:
http://nexus5.wonderhowto.com/how-to...droid-0157040/
Heres another link with some help but its for Windows I do not think you MUST have root access:
http://forums.androidcentral.com/dro...-pictures.html