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When you select 'Install VMware tools' from the VMware menu (physically on VMware, not inside your guest OS), you should have a CD mounted in your VM. You'll need to be out of X in order to install this, so quickly copy the contents of that 'CD' to some virtual harddrive folder and in a terminal type 'init 3' (you may need to be root). From there untar the copied packaged and do your thing (I believe it's ./install-vmware-tools)
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