Hi
I'm a fan of opensuse so that is my choice, it's easy to install and have a very good and complete administration tool named 'yast2' for easy configuration of everything you need.
Go for OpenSUSE 13.1 the newest one (3.11.xx kernel).
My choice is a workstation installation with KDE on desktop.
Don't believe it should be any problems with driver for motherboard and networks.
Choose 2GB for swap and 40-60GB for / and rest for /home.
A trickier bit is to put in open-GL support for your FirePRO graphical card to get accelerated graphic working, I believe there is a repository you can add for that.
Regards
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