This HOWTO provides the same method, but with more details:
http://www.tldp.org/HOWTO/Linux+NT-Loader.html
What is the current state? You've got both systems installed, right? You need a bootdisk or installation cd (in 'rescue' mode). What you need to do is to edit your lilo.conf (or grub.conf, depending on the bootloader you use). If you're using lilo edit /etc/lilo.conf and change
boot=/dev/hda
to something like
boot=/dev/hda9
Then run 'lilo' (as root). Now
dd if=/dev/hda9 bs-512 count=1 of=/mnt/floppy/bootsect.lin
(you can use any other file to dump it to, if you don't use NTFS, you can write the file directly to Windows, for example
dd if=/dev/hda9 bs-512 count=1 of=/mnt/windows/bootsect.lin
if you have Windows C: in /mnt/windows).
Now reboot to NT and edit its boot.ini.