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Since my "loose weight now!" diet (which works quite well) is to avoid all foods and drinks with sugar (in any form) on the ingredient list, I've developed a fondness for a really great morning drink. (I was introduced to this drink when I visited a hotel in Sicily "off season," and, when the waiter brought the cocoa I'd requested instead of coffee with the breakfast baguette, he'd apparently mistaken the baker's cocoa for the cocoa drink mix.)
To a pint of boiled water,
add 2-3 Tbs. unsweetened cocoa powder ("baker's cocoa"),
1/8 tsp. cinnamon powder, stir, and, after it cools a bit,
2/3cup "instant" dry milk.
Stir well. Drink while hot.
And that's what I had with breakfast this morning.
Last edited by PTrenholme; 02-28-2010 at 12:46 PM.